Staying fit at 45

Fitness over 40 is a matter of growing concern among most women turning 40 or nearing the menopausal age. In the mid-40s, women experience some physical and emotional changes as a result of the many hormonal changes taking place; thus causing an end to body’s reproductive capability. There are also common complaints of problems likeContinue reading “Staying fit at 45”

Influential Women in India: the list is unending

Even being equal in terms of population with men in India, women in India still lag behind in terms of facilities provided to them in terms of education, health care, jobs, etc and they have to strive hard to get that. But the picture seems to be changing with women now liberating themselves from irrationalContinue reading “Influential Women in India: the list is unending”